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Slow Down

Slow down you're doing fine You can't be everything you want to be before your time...Slow down you crazy child Take the phone off the hook and disappear for a while It's alright, you can afford to lose a day or two ~ Lyrics: Vienna by Billy Joel 

Hello Everyone! Today message is short...Live in the Moment. On my work today, from the time I left the house until I stepped into the office, there were multiple hurdles for me to slow down. I slowly began to become impatient with all the "inconveniences" that was occurring. After finally arriving at my desk, practicing a few asanas and quieting my mind to let go of what happened earlier, I could tell my mood was changing to a more positive one. 
I needed to remember to live in the moment. That things happen for a reason. To be present and wait to get where I need to be instead of rushing. Anything worth having in life is worth the wait. We will be able to have what we're searching for longer than a moment if we ju…

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